We help ordinary people find extraordinary fitness. We focus on strength, conditioning, mobility, and optimal nutrition so that you can look great and live better. We can help you become who you've always wanted to be.
At CrossFit Winnipeg, we want to make you happier by making you healthier. Our holistic approach to health, fitness and performance emphasizes mastery of movement, recovery and nutrition. Our knowledgeable, passionate coaching staff create a safe and effective training environment, supported by a community of like minded members.
CrossFit Winnipeg boasts the largest CrossFit affiliate in Manitoba and one of the most stunning CrossFit gyms in the country. Our 10,000 sq.ft. facility is equipped with free weights, lifting platforms, gymnastics equipment, kettlebells, lots open space to move around, change rooms, showers and plenty of parking, along with a seminar room and a pro-shop stocked with apparel, equipment and supplements.
Surround yourself with like-minded individuals who will encourage, motivate, and hold you accountable to achieving your fitness goals. Because of each other, we each grow stronger, better, and accomplish more. At CrossFit Winnipeg, we live this, celebrate this, and you will feel it the first time you walk through the door.
CrossFit Winnipeg Health, Fitness & Performance
Quote of the Month
‘Take care of your body. It’s the only place you have to live.”
– Jim Rohn
Spring Leaning Follow Up with Gold Winner Daniel Billinkoff
This year's Spring Leaning Paleo Challenge was a huge success! In total, participants lost 283 pounds and 423 centimeters around their waists and hips. In addition, we added 2912 reps to our collective "Cindy" scores, meaning we did hundreds more squats, pullups and pushups after the challenge than we did before. Daniel Billinkoff won the Gold level of this year's Spring Leaning Challenge, going from 14.1% body fat to 11.2%. If you do the math, that works out to a loss of 20.5% of his body fat! We followed up with Daniel a month after the challenge to see how
Posted on July 23, 2015
A Q&A with Coach Megan Maes
We are honoured to have Megan Maes as one of CrossFit Winnipeg's newest coaches. Her passion for the fundamentals makes her the perfect fit and she did a great job flexing her coaching muscle throughout the Open. Here's a quick Q&A to help you get to know Coach Megan and her thoughts on training at CrossFit Winnipeg. What's your life like outside the gym? My life outside the gym usually involves excitement, learning and adventure. My family and friends play a huge, important part in my life. Also, traveling has been a passion of mine for many years. Being able to
Posted on April 22, 2015
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- ~ Steffen
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