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What is CrossFit?

CrossFit combines the best of weightlifting, sprinting, calisthenics, kettlebells and basic gymnastics. The workouts are short and hard, but they produce amazing results. Best of all, CrossFit is fun. Our community
encourages and inspires, holding you accountable to your fitness goals. Together we get stronger, better and faster. At CrossFit Winnipeg, we live this and we celebrate it. Each one hour group workout consists of a warm-up, strength or skill

Our Approach

At CrossFit Winnipeg, we want to make you happier by making you healthier. Our holistic approach to health, fitness and performance emphasizes mastery of movement, recovery and nutrition. Our knowledgeable and passionate coaching staff create a safe and effective training environment, supported by a community of like minded members.

Upcoming Events

Recent Posts

**UPDATE – November 23, 2015** All events are now sold out. Please email if you would like to be added to the waiting list. **UPDATE – November 18, 2015** Registration Link – Events Will be visible on this page on Thursday November 19th with staggered start times : Mens 2 person Team Rx 10:00am…

Our fall nutrition challenge is set to start this weekend. For a general explanation of what we’ll be doing, check out or original post. Here are some additional details of how we’ll be scoring the challenge, along with some resources to help you get the best results possible over the next 5 weeks. Saturday will be…

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