We help ordinary people find extraordinary fitness. We focus on strength, conditioning, mobility, and optimal nutrition so that you can look great and live better. We can help you become who you've always wanted to be.
At CrossFit Winnipeg, we want to make you happier by making you healthier. Our holistic approach to health, fitness and performance emphasizes mastery of movement, recovery and nutrition. Our knowledgeable, passionate coaching staff create a safe and effective training environment, supported by a community of like minded members.
CrossFit Winnipeg boasts the largest CrossFit affiliate in Manitoba and one of the most stunning CrossFit gyms in the country. Our 10,000 sq.ft. facility is equipped with free weights, lifting platforms, gymnastics equipment, kettlebells, lots open space to move around, change rooms, showers and plenty of parking, along with a seminar room and a pro-shop stocked with apparel, equipment and supplements.
Surround yourself with like-minded individuals who will encourage, motivate, and hold you accountable to achieving your fitness goals. Because of each other, we each grow stronger, better, and accomplish more. At CrossFit Winnipeg, we live this, celebrate this, and you will feel it the first time you walk through the door.
CrossFit Winnipeg Health, Fitness & Performance
Quote of the Week
“Make each day your masterpiece.”
Welcome to the 2nd Annual CFW Spring Leaning Challenge
CrossFit Winnipeg is issuing a challenge: for 6 weeks, we challenge you to eat clean, real, paleo foods, train hard, and get your sleep on track in order to improve your health, fitness, performance, and of course, look better naked! We will have a blog set up just for this occasion, and we will post articles, tips, recipes and bonus challenges on a daily basis. This is also where you will be expected to log your foods and your points for the challenge. A new addition to the challenge this year will be a benchmark workout to be done before
Posted on April 1, 2014
Massage & Trigger Point @ CFW with Bryan Cobb
CrossFit Winnipeg is excited to announce that Mr. Bryan Cobb, from Muscle Pain Clinic, will be taking appointments here at the gym! If you are interested in booking an appointment with Bryan, contact the front desk at 204-414-9348, email us at email@example.com or come in to reserve a session! Bryan will take appointments starting April 12, 2014. About Bryan: Bryan Cobb is the owner of Muscle Pain Clinic (mpc). Since 2005, Bryan has been dedicated to helping all people with chronic and acute pain caused by soft-tissue damage. His training and experience make him uniquely qualified to treat a wide variety of pain and
Posted on March 22, 2014
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- ~ Nicole
"One of the things I love most about our community is that is doesn’t matter who you are, what you do, how much money you have or not have, how educated or fit you are…once you walk in the CFW doors everyone is treats each other equally and with respect. Integrity, community and strength (mental & physical) is the foundation of what we do."
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