What is CrossFit?
Get leaner and stronger
Reduce illness, injury and disease
Feel happier and more energetic
Improve performance and endurance
Why CrossFit Winnipeg?
Empowering, life-changing programs
Fully equipped facility with the most classes
Passionate, professional coaches
Focus on longevity and mastery
CrossFit Winnipeg is issuing a challenge: for 6 weeks, we challenge you to eat clean, real foods, get moving, and get your sleep on track in order to improve your health, fitness, performance, and of course, look better naked! For the challenge, we’ll be giving you some guidelines for nutrition, sleep and exercise along with a…
-by Tania Tétrault Vrga When we join a gym or start a new fitness class, we often operate under the assumption that everyone else is perfectly fit and healthy. Everywhere we look, there is another superwoman or superman who seems to have it all, a lean healthy body, a successful career, a beautiful home. Everyone…