What is CrossFit?
Get leaner and stronger
Reduce illness, injury and disease
Feel happier and more energetic
Improve performance and endurance
Why CrossFit Winnipeg?
Empowering, life-changing programs
Fully equipped facility with the most classes
Passionate, professional coaches
Focus on longevity and mastery
-by Tania Tétrault Vrga When we join a gym or start a new fitness class, we often operate under the assumption that everyone else is perfectly fit and healthy. Everywhere we look, there is another superwoman or superman who seems to have it all, a lean healthy body, a successful career, a beautiful home. Everyone…
— by Tania Tétraul Vrga I’m extremely excited to announce that CFW is teaming up with Agatsu, Inc. to become the home of Agatsu Winnipeg. In the same way CFW is an affiliate of CrossFit, CFW will now also be an affiliate of Agatsu. As a senior instructor for Agatsu, I already represent Agatsu by giving kettlebell…