We help ordinary people find extraordinary fitness. We focus on strength, conditioning, mobility, and optimal nutrition so that you can look great and live better. We can help you become who you've always wanted to be.
At CrossFit Winnipeg, we want to make you happier by making you healthier. Our holistic approach to health, fitness and performance emphasizes mastery of movement, recovery and nutrition. Our knowledgeable, passionate coaching staff create a safe and effective training environment, supported by a community of like minded members.
CrossFit Winnipeg boasts the largest CrossFit affiliate in Manitoba and one of the most stunning CrossFit gyms in the country. Our 10,000 sq.ft. facility is equipped with free weights, lifting platforms, gymnastics equipment, kettlebells, lots open space to move around, change rooms, showers and plenty of parking, along with a seminar room and a pro-shop stocked with apparel, equipment and supplements.
Surround yourself with like-minded individuals who will encourage, motivate, and hold you accountable to achieving your fitness goals. Because of each other, we each grow stronger, better, and accomplish more. At CrossFit Winnipeg, we live this, celebrate this, and you will feel it the first time you walk through the door.
CrossFit Winnipeg Health, Fitness & Performance
Quote of the Month
‘Take care of your body. It’s the only place you have to live.”
– Jim Rohn
Fall Staff Update
September rolled around more quickly than we thought! School has started, summer vacations are over and everyone is getting back into the old routine. The seasons are changing and with that we thought we'd update you on a few changes in our coaching staff. Coach Helena hasn't been gone for long but we miss her already. Thanks to everyone who came out to the potluck last month to help send her off. She's doing well in Ontario, enjoying a bit of time off before getting back into a routine. Some of you are already aware that Coach Joao will be
Posted on September 26, 2014
Cost of CrossFit
Why Does CrossFit Cost So Much? If you're thinking of joining CrossFit Winnipeg, you've probably checked out the fees page. Compared to a traditional neighbourhood gym, CrossFit probably seems expensive, right? The truth, though, is that comparing CrossFit to your local gym is like comparing apples to… super apples! That's because what you get at CrossFit Winnipeg is more in line with personal training than a gym. So why does CrossFit cost more than a gym membership? Here's what you get: 1. Daily CrossFit Programming Whether you're a beginner or seasoned athlete, coming up with high-quality daily workouts can be incrediblychallenging. At CrossFit
Posted on August 27, 2014
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- ~ Denise
"Thanks CrossFit Winnipeg for motivating me to commit to feeling the youngest I've ever felt... the older I get... from this point on!
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