We help ordinary people find extraordinary fitness. We focus on strength, conditioning, mobility, and optimal nutrition so that you can look great and live better. We can help you become who you've always wanted to be.
At CrossFit Winnipeg, we want to make you happier by making you healthier. Our holistic approach to health, fitness and performance emphasizes mastery of movement, recovery and nutrition. Our knowledgeable, passionate coaching staff create a safe and effective training environment, supported by a community of like minded members.
CrossFit Winnipeg boasts the largest CrossFit affiliate in Manitoba and one of the most stunning CrossFit gyms in the country. Our 10,000 sq.ft. facility is equipped with free weights, lifting platforms, gymnastics equipment, kettlebells, lots open space to move around, change rooms, showers and plenty of parking, along with a seminar room and a pro-shop stocked with apparel, equipment and supplements.
Surround yourself with like-minded individuals who will encourage, motivate, and hold you accountable to achieving your fitness goals. Because of each other, we each grow stronger, better, and accomplish more. At CrossFit Winnipeg, we live this, celebrate this, and you will feel it the first time you walk through the door.
CrossFit Winnipeg Health, Fitness & Performance
Quote of the Week
“Make each day your masterpiece.”
CrossFit Games: Our Plan for The Open
With the CrossFit Games Open upon us in just over a week, let's talk a bit about what's it's all about, and our plan for the next month and a half. What is the Open and who should participate? The Open is essentially that, an open competition allowing men and women from all over the world to compete in the sport of fitness. The Open is comprised of 5 different workouts done over the course of 5 weeks, from February 27th to March 31st, 2014. Each week a new workout will be announced on Thursday evening and athletes will have until Monday
Posted on February 23, 2014
CFW Ladies Night – Friday February 21 at 7PM
Are you excited to compete in the CrossFit open this year? Whether you are a past competitor or are thinking of trying it for the very first time, come join us for a fun and informative session to prepare you for this exciting competition. We will be doing a warm-up, short skill session and a past CrossFit Open workout. There will be a potluck to
Posted on February 7, 2014
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- ~ Karen
"The community here is great. I would never work out this intensely without the people.
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