Comments on: Monday, May 25, 2009 http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/ Health, Fitness, Performance Sat, 11 Feb 2012 06:07:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: brendan http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-203 brendan Thu, 28 May 2009 16:49:33 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-203 Thanks for the ideas Mike. Thanks for the ideas Mike.

]]> By: SuperBean http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-156 SuperBean Tue, 26 May 2009 01:51:49 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-156 29:41 not my PB, but happy I didn't use any inhalers to do this despite sinus recovery & allergies. Happy with handstand p-up progress, down to 2 abmats! Way to give'er, E! We're superproud of you! MLC, your improvement is awesome, don't sweat it! (@ B: I'm in for some racing) 29:41 not my PB, but happy I didn’t use any inhalers to do this despite sinus recovery & allergies. Happy with handstand p-up progress, down to 2 abmats!
Way to give’er, E! We’re superproud of you! MLC, your improvement is awesome, don’t sweat it!
(@ B: I’m in for some racing)

]]> By: Derek http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-154 Derek Tue, 26 May 2009 01:44:17 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-154 24:26 min Not my best time but it was the first time running outside. 24:26 min

Not my best time but it was the first time running outside.

]]> By: Kimberly http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-153 Kimberly Tue, 26 May 2009 00:42:17 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-153 Woohoo...my fist time crashing on the new floor, I didn't think rowing 5k was possible, now I want to do it again to beat my time :) Woohoo…my fist time crashing on the new floor, I didn’t think rowing 5k was possible, now I want to do it again to beat my time :)

]]> By: Erika http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-152 Erika Tue, 26 May 2009 00:02:57 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-152 <a href="#comment-147" rel="nofollow">@Tapout</a> Thanks, I really didn't have anything to compare that to so I didn't know if it was a good time or not. And yes, M. I do remember when I couldn't run 800m so it feels pretty good to have accomplished 5k this morning. Thanks for the encouragement. @Tapout
Thanks, I really didn’t have anything to compare that to so I didn’t know if it was a good time or not. And yes, M. I do remember when I couldn’t run 800m so it feels pretty good to have accomplished 5k this morning. Thanks for the encouragement.

]]> By: Mike P http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-151 Mike P Mon, 25 May 2009 23:43:46 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-151 Running with a dog isn't cheating, it is performance enhancement. :) Good pace with Tia pulling me, trying to get Kyle as he passed me. 22:21 Running with a dog isn’t cheating, it is performance enhancement. :) Good pace with Tia pulling me, trying to get Kyle as he passed me.

22:21

]]> By: Melisa http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-148 Melisa Mon, 25 May 2009 22:47:56 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-148 I agree E, I remember the days when you could not run the full 800m, now you did a 30m 5k! That is an amazing accomplishment! I agree E, I remember the days when you could not run the full 800m, now you did a 30m 5k! That is an amazing accomplishment!

]]> By: Tapout http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-147 Tapout Mon, 25 May 2009 22:44:21 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-147 Erika...you should be proud of yourself...for someone that doesn't run very often...that is a really good time...just over a 10 minute mile is a great pace...I know a lot runners that still cannot run at that pace... Erika…you should be proud of yourself…for someone that doesn’t run very often…that is a really good time…just over a 10 minute mile is a great pace…I know a lot runners that still cannot run at that pace…

]]> By: Bell http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-146 Bell Mon, 25 May 2009 22:03:17 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-146 Did it in 23:35 Had to make 1 quick stop for my running partner to do some "business"... once I pout the leash on him he definetly made my pace much faster than it would nornmally be. Is that cheating? ;) Did it in 23:35

Had to make 1 quick stop for my running partner to do some “business”… once I pout the leash on him he definetly made my pace much faster than it would nornmally be. Is that cheating? ;)

]]> By: Erika http://www.crossfitwinnipeg.com/2009/05/monday-may-25-2009/comment-page-1/#comment-143 Erika Mon, 25 May 2009 18:42:34 +0000 http://www.crossfitwinnipeg.com/?p=226#comment-143 Well that was my first ever 5k run so I have nothing to compare it to. Loved it though, even running in the rain wasn't so bad, better that then too hot. My time was just over 31 mins. I agree about the route B. It is a nice place to run through. Wouldn't mind avoiding Tache as the traffic both car (got splashed a few times) and people wise was a bit heavy. Well that was my first ever 5k run so I have nothing to compare it to. Loved it though, even running in the rain wasn’t so bad, better that then too hot. My time was just over 31 mins. I agree about the route B. It is a nice place to run through. Wouldn’t mind avoiding Tache as the traffic both car (got splashed a few times) and people wise was a bit heavy.

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