<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Announcements</title>
	<atom:link href="http://www.crossfitwinnipeg.com/2009/06/announcements/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwinnipeg.com/2009/06/announcements/</link>
	<description>Forging Elite Fitness in Winnipeg</description>
	<lastBuildDate>Thu, 09 Feb 2012 14:33:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: cheryl</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-610</link>
		<dc:creator>cheryl</dc:creator>
		<pubDate>Tue, 30 Jun 2009 00:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-610</guid>
		<description>crap crap ... this will burn ... legs need it though .. yeehah!</description>
		<content:encoded><![CDATA[<p>crap crap &#8230; this will burn &#8230; legs need it though .. yeehah!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MLC</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-602</link>
		<dc:creator>MLC</dc:creator>
		<pubDate>Mon, 29 Jun 2009 18:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-602</guid>
		<description>&lt;a href=&quot;#comment-600&quot; rel=&quot;nofollow&quot;&gt;@Smokey Jo  &lt;/a&gt; 
Why hill running of course</description>
		<content:encoded><![CDATA[<p><a href="#comment-600" rel="nofollow">@Smokey Jo  </a><br />
Why hill running of course</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Smokey Jo</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-600</link>
		<dc:creator>Smokey Jo</dc:creator>
		<pubDate>Mon, 29 Jun 2009 17:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-600</guid>
		<description>I will be there too!

&lt;a href=&quot;#comment-588&quot; rel=&quot;nofollow&quot;&gt;@MLC &lt;/a&gt; 
Do tell...What does it mean Melisa?</description>
		<content:encoded><![CDATA[<p>I will be there too!</p>
<p><a href="#comment-588" rel="nofollow">@MLC </a><br />
Do tell&#8230;What does it mean Melisa?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzanne</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-593</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sun, 28 Jun 2009 15:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-593</guid>
		<description>we will be camping...have fun!</description>
		<content:encoded><![CDATA[<p>we will be camping&#8230;have fun!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tapout</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-590</link>
		<dc:creator>Tapout</dc:creator>
		<pubDate>Sun, 28 Jun 2009 12:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-590</guid>
		<description>I&#039;ll be there...</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be there&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MLC</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/announcements/comment-page-1/#comment-588</link>
		<dc:creator>MLC</dc:creator>
		<pubDate>Sat, 27 Jun 2009 22:59:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=633#comment-588</guid>
		<description>Oh no. Garbage Hill? You know what that means...</description>
		<content:encoded><![CDATA[<p>Oh no. Garbage Hill? You know what that means&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

