Comments on: Friday, June 19, 2009 http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/ Health, Fitness, Performance Sat, 11 Feb 2012 06:07:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: will http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-507 will Sat, 20 Jun 2009 02:02:18 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-507 10:40 Rx 10:40 Rx

]]> By: Turbo http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-506 Turbo Sat, 20 Jun 2009 01:17:12 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-506 Did full squat cleans at 85# in 13:20. Did split jerks the whole time and those felt really good; the hard part was coming out of the hole in that full front squat. Good times. Did full squat cleans at 85# in 13:20. Did split jerks the whole time and those felt really good; the hard part was coming out of the hole in that full front squat. Good times.

]]> By: MLC http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-505 MLC Fri, 19 Jun 2009 20:15:53 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-505 Played in a ball tourny all morning, burnt! DL 3x5 @ 215 WOD as women's RX'd 9.40. Hot!!! Need to get used to it though! Played in a ball tourny all morning, burnt!

DL 3×5 @ 215
WOD as women’s RX’d 9.40.

Hot!!! Need to get used to it though!

]]> By: Crystal http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-504 Crystal Fri, 19 Jun 2009 15:34:08 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-504 Alright, I thought I would love it and I did. Deadlift 3 x 5, 185, 195, 200. Next time I'll lift more. Did the Wod as rx'd, 85 #'s Power clean and jerk, 7:44. Alright, I thought I would love it and I did.

Deadlift 3 x 5, 185, 195, 200. Next time I’ll lift more.

Did the Wod as rx’d, 85 #’s Power clean and jerk, 7:44.

]]> By: SuperBean http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-503 SuperBean Fri, 19 Jun 2009 14:15:21 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-503 <a href="#comment-502" rel="nofollow">@Suzanne </a> I'm with Suzanne on this WOD...see you this p.m.!!! @Suzanne
I’m with Suzanne on this WOD…see you this p.m.!!!

]]> By: Suzanne http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-502 Suzanne Fri, 19 Jun 2009 12:40:19 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-502 ooo...I like this one, may have to adjust my schedule to come in today. LOVE clean and jerks!! ooo…I like this one, may have to adjust my schedule to come in today. LOVE clean and jerks!!

]]> By: Lisa http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-499 Lisa Fri, 19 Jun 2009 03:27:05 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-499 Deads & cleans... love it. Deads & cleans… love it.

]]> By: Crystal http://www.crossfitwinnipeg.com/2009/06/friday-june-19-2009/comment-page-1/#comment-498 Crystal Fri, 19 Jun 2009 02:54:31 +0000 http://www.crossfitwinnipeg.com/?p=477#comment-498 Oh my!!! This is the workout of my dreams... see you tomorrow morning! Oh my!!! This is the workout of my dreams… see you tomorrow morning!

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