Comments on: Friday, June 5, 2009

By: Tapout

Tapout — Sat, 06 Jun 2009 16:36:52 +0000

Thnx T & B…I’m putting together a wod for a couples workout Nat & her hubby and my BF and I are doing on Sunday…at Shapes…

By: Erika

Erika — Sat, 06 Jun 2009 16:32:40 +0000

@SuperBean Congrats on that power clean Irene!! Good for you. My total run time was 7:10, actually an improvement for me so that is coming along too.

By: SuperBean

SuperBean — Sat, 06 Jun 2009 02:39:01 +0000

@b-mac
@MLC @Tapout @Kimberly @Erika
Thanks to you all for your wishes!!! so sweet of you!
Love LOVED this Bday WOD, PR’d on the power clean at 105# and happy with my total running time of 6:42 (or 6:47, something like that)
way to go, E, you’re really getting a strong upper body!
GIVE’ER COACH B, WE ALL KNOW YOU’LL ROCK THAT COURSE!

By: tania

tania — Sat, 06 Jun 2009 01:35:35 +0000

@Tapout I would do push press instead of press for tabata, especially at that weight. You organizing a workout?

By: brendan

brendan — Sat, 06 Jun 2009 01:03:36 +0000

@Tapout Probably 45-65 pounds. Who's doing that?

By: Tapout

Tapout — Fri, 05 Jun 2009 22:08:00 +0000

Can anyone tell me what the RX (men & women) weight would be for TABATA PRESS ?

By: Erika

Erika — Fri, 05 Jun 2009 20:31:43 +0000

Guess I should post my results! I PR’d on the cleans at 70 lbs. My max chin ups were 10/7/7 using the blue band. Can’t remember my time on the runs, only remember that it was very cold!! Wearing a toque in June – what is up with that?

By: Erika

Erika — Fri, 05 Jun 2009 20:23:46 +0000

@brendan Good luck B, I know you will do great!

By: Erika

Erika — Fri, 05 Jun 2009 20:21:59 +0000

@SuperBean Hey Irene, sorry I totally missed that it is your birthday today. So Happy Birthday, I hope you have been having a great day!

By: Suzanne

Suzanne — Fri, 05 Jun 2009 19:09:13 +0000

@Kimberly hmmm.I am going to experiment, will get back to you..