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	<title>Comments on: Sunday, June 21, 2009</title>
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	<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/</link>
	<description>Health, Fitness, Performance</description>
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		<title>By: Norm</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/comment-page-1/#comment-519</link>
		<dc:creator>Norm</dc:creator>
		<pubDate>Mon, 22 Jun 2009 04:11:00 +0000</pubDate>
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		<description>it was awesome to watch!</description>
		<content:encoded><![CDATA[<p>it was awesome to watch!</p>
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		<title>By: Turbo</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/comment-page-1/#comment-514</link>
		<dc:creator>Turbo</dc:creator>
		<pubDate>Mon, 22 Jun 2009 00:15:55 +0000</pubDate>
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		<description>Will just killed it, beat both Norm and I and did it in sub-10min. very impressive</description>
		<content:encoded><![CDATA[<p>Will just killed it, beat both Norm and I and did it in sub-10min. very impressive</p>
]]></content:encoded>
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		<title>By: Cameron</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/comment-page-1/#comment-513</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Sun, 21 Jun 2009 23:19:06 +0000</pubDate>
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		<description>Heard will crushed it, I am still an invalid but I will be in next week when I am on summer vacation. And how crazy is &quot;Every Second Counts&quot;</description>
		<content:encoded><![CDATA[<p>Heard will crushed it, I am still an invalid but I will be in next week when I am on summer vacation. And how crazy is &#8220;Every Second Counts&#8221;</p>
]]></content:encoded>
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		<title>By: Turbo</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/comment-page-1/#comment-512</link>
		<dc:creator>Turbo</dc:creator>
		<pubDate>Sun, 21 Jun 2009 17:57:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=549#comment-512</guid>
		<description>14:28 - sooo happy I did this rx&#039;d.  the cleans were probably the hardest part.</description>
		<content:encoded><![CDATA[<p>14:28 &#8211; sooo happy I did this rx&#8217;d.  the cleans were probably the hardest part.</p>
]]></content:encoded>
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		<title>By: Lisa</title>
		<link>http://www.crossfitwinnipeg.com/2009/06/sunday-june-21-2009/comment-page-1/#comment-511</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Sun, 21 Jun 2009 02:36:46 +0000</pubDate>
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		<description>Nice one, I&#039;ve been waiting all week for this to show up.</description>
		<content:encoded><![CDATA[<p>Nice one, I&#8217;ve been waiting all week for this to show up.</p>
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