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	<title>Comments on: Happy Canada Day!</title>
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	<description>Forging Elite Fitness in Winnipeg</description>
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		<title>By: Tapout</title>
		<link>http://www.crossfitwinnipeg.com/2009/07/happy-canada-day/comment-page-1/#comment-644</link>
		<dc:creator>Tapout</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:38:15 +0000</pubDate>
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		<description>that was a super fun team workout...well organized and a great challenge...believe it or not with all the running I do...never been to garbage hill...love that place...didn&#039;t realize it was so vast !  GOOD JOB EVERYONE!!!</description>
		<content:encoded><![CDATA[<p>that was a super fun team workout&#8230;well organized and a great challenge&#8230;believe it or not with all the running I do&#8230;never been to garbage hill&#8230;love that place&#8230;didn&#8217;t realize it was so vast !  GOOD JOB EVERYONE!!!</p>
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