Comments on: Sunday, July 19, 2009 http://www.crossfitwinnipeg.com/2009/07/sunday-july-19-2009/ Health, Fitness, Performance Sat, 11 Feb 2012 06:07:32 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Turbo http://www.crossfitwinnipeg.com/2009/07/sunday-july-19-2009/comment-page-1/#comment-1246 Turbo Tue, 21 Jul 2009 16:48:48 +0000 http://www.crossfitwinnipeg.com/?p=767#comment-1246 <a href="#comment-1225" rel="nofollow">@Tapout </a> you made it look easy too. really solid! @Tapout
you made it look easy too. really solid!

]]> By: brendan http://www.crossfitwinnipeg.com/2009/07/sunday-july-19-2009/comment-page-1/#comment-1232 brendan Mon, 20 Jul 2009 19:21:03 +0000 http://www.crossfitwinnipeg.com/?p=767#comment-1232 Awesome Nic! Congrats! Awesome Nic! Congrats!

]]> By: Tapout http://www.crossfitwinnipeg.com/2009/07/sunday-july-19-2009/comment-page-1/#comment-1225 Tapout Sun, 19 Jul 2009 16:04:52 +0000 http://www.crossfitwinnipeg.com/?p=767#comment-1225 I nailed my 170 BS today ! Felt good and strong ! AMRAP 3 rnds + 15 + 100m as RX'd I nailed my 170 BS today ! Felt good and strong !

AMRAP
3 rnds + 15 + 100m as RX’d

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