Pic courtesy of CrossFit Kids

Friday Evening, October 30th, we are having a Halloween Social for Cancer Care Manitoba along with Promenade Dance Studio.  We will be closing at 5:00pm to get ready for this event.  We’ll have a DJ, a bar, food, a silent auction and prizes for best costume.

Promenade Dance studio will be doing a dance demo and we’ve been asked to do the same, so we’ll be doing a short costumed demo workout around 8:00pm.  Please email me if you’re interested in doing this and you’ll receive a free ticket to the social and a drink ticket.

For everyone else, social tickets are $10 each on sale at the gym.  So, to reiterate, if you want to workout on Friday, you can either (A) come in between 3:00pm and 5:00pm or (B) wear a costume and come for the demo WOD at 8:00pm.  If you choose option B, please let us know so that we can plan it out.