As a grand finale for our 6 week Olympic Weightlifting class, Rosie is organizing a weightlifting competition for all the class participants. I thought that our members might want to come and watch and cheer on your fellow athletes. So here’s your invitation: come down to the gym on Sunday, November 22nd, between 11:30 and 1:30 to watch our very first CrossFit Winnipeg Weightlifting meet. The best part is that the winner will be determined using formulas based on bodyweight so it’s anyone’s game…
6 Comments to “1st Annual CFW Weightlifting Competition”
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November 11, 2009 in 



November 12, 2009 at 10:04 am
Who is competing?
November 12, 2009 at 10:49 am
@Derek The competitors are the 10 students in the class, but Rosie agreed that if you want you can compete, you can use it as an opportunity to learn the rules,etc.
November 15, 2009 at 6:43 pm
This is going to be fun! When/where is the “real” competition again?
November 16, 2009 at 9:22 am
The Manitoba Open is this Saturday (21st) at the Dakota Community Club. Come watch Derek compete!
November 16, 2009 at 10:34 am
Time? Rosie was saying about 10ish but I can’t remember.
November 16, 2009 at 12:06 pm
Derek was saying his weigh in is at 8 but the lighter people (kids/women) go first. We were thinking 11ish.