Comments on: Thursday, December 24th, 2009

By: Will

Will — Sat, 26 Dec 2009 07:48:22 +0000

23:28 in combat boots.

sub 150 skips for the DU cause I hate them and their stupid….and i can’t do them

By: Erika

Erika — Thu, 24 Dec 2009 19:12:23 +0000

Love the F50′s! Managed 35:?? used 10# MB and hit the 8 ft target but made sure I hit the target with every one. K2E was more K2chest. 25# push press sucked but I am still babying my shoulder somewhat.

@Eric
Beer doesn’t help? Good to know!

Tough week, looking forward to a few days off now. Have a Merry Christmas everyone. Won’t be able to make it in on Boxing day so have a great team wod. See you next week

By: Eric

Eric — Thu, 24 Dec 2009 16:00:53 +0000

I was a bad boy yesterday and did not love myself… (fill in joke here ______________________________________________.)

I really had intentions of doing the 50 but I got up late. Amazing but beer does NOT help recovery.

Not so bad I guesss as my legs are messed up from Karen, that bitch who name escapes me (30 clean and jerks 70lb dumbells at home) and then the row from hell….

I am an addict now as I feel bad that I blew it last night and missed today….

Kind Regards,

By: tapout

tapout — Thu, 24 Dec 2009 15:08:22 +0000

34:??

All RX except K2E (kipped…and was more of a K2Tricep)

Not very happy with time…or performance…BUT I am happy with the improvement I made on lifting legs higher than last time on K2E…and using 14# med ball / 10 ft target much harder…

Need shave a few mins off next time…

By: Motha

Motha — Thu, 24 Dec 2009 15:06:08 +0000

My quads are still sore from Karen. What a b*tch she was. Also part of the working crowd… and not going to get up at 6am to torture my body crowd.
Merry Christmas everyone!

By: chris

chris — Thu, 24 Dec 2009 14:32:48 +0000

Not working today..but my legs, traps, back, fingers, ears, lungs etc are collectively screaming for mercy – so i will listen.
Happy Holidays!

By: brendan

brendan — Thu, 24 Dec 2009 11:26:37 +0000

Sorry to the working crowd. This is our 3rd annual chipper wods in the line of "How the Grinch Trained to Steal Christmas". This year he chose a more conventional CrossFit wod. Take a look at last year's Grinch wod here:

By: Maxine

Maxine — Thu, 24 Dec 2009 07:58:56 +0000

Merry Christmas everyone!!! Don’t eat too many buttertarts.

By: Maxine

Maxine — Thu, 24 Dec 2009 07:58:04 +0000

I would if I didn’t have to work till 3am, have fun Nik!

By: natalie g

natalie g — Thu, 24 Dec 2009 04:38:47 +0000

So I fall into the working category as well, too bad, I would have liked to give it a try, I’ve really enjoyed the last two days!

Merry Christmas to all!