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	<title>Comments on: Tuesday, December 29th, 2009</title>
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	<description>Health, Fitness, Performance</description>
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		<title>By: Luke</title>
		<link>http://www.crossfitwinnipeg.com/2009/12/tuesday-december-29th-2009-2/comment-page-1/#comment-2994</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Wed, 30 Dec 2009 19:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2758#comment-2994</guid>
		<description>Not sure if I should post them on this WOD or elsewhere. But my top 5 are:

Powerman 5000 - When Worlds Collide
Hoobastank - Crawling In The Dark
Rev Theory - Hell Yeah
Papa Roach - Last Resort
Limp Bizkit - Rollin&#039;

Or something like that :)</description>
		<content:encoded><![CDATA[<p>Not sure if I should post them on this WOD or elsewhere. But my top 5 are:</p>
<p>Powerman 5000 &#8211; When Worlds Collide<br />
Hoobastank &#8211; Crawling In The Dark<br />
Rev Theory &#8211; Hell Yeah<br />
Papa Roach &#8211; Last Resort<br />
Limp Bizkit &#8211; Rollin&#8217;</p>
<p>Or something like that <img src='http://www.crossfitwinnipeg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MLC</title>
		<link>http://www.crossfitwinnipeg.com/2009/12/tuesday-december-29th-2009-2/comment-page-1/#comment-2985</link>
		<dc:creator>MLC</dc:creator>
		<pubDate>Tue, 29 Dec 2009 16:46:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2758#comment-2985</guid>
		<description>&lt;a href=&quot;#comment-2984&quot; rel=&quot;nofollow&quot;&gt;@Eric  &lt;/a&gt; 
Since this is a public forum I will not fully explain/describe what I am really feeling with my usual adjectives. But you get the drift.

And no, I was not working at 75%, burpees and I are not close friends!</description>
		<content:encoded><![CDATA[<p><a href="#comment-2984" rel="nofollow">@Eric  </a><br />
Since this is a public forum I will not fully explain/describe what I am really feeling with my usual adjectives. But you get the drift.</p>
<p>And no, I was not working at 75%, burpees and I are not close friends!</p>
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		<title>By: Eric</title>
		<link>http://www.crossfitwinnipeg.com/2009/12/tuesday-december-29th-2009-2/comment-page-1/#comment-2984</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Tue, 29 Dec 2009 16:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2758#comment-2984</guid>
		<description>Nice WOD today.....even though it was AQAP with MLC there it always turns into &quot;for time&quot;...... Thanks MLC for your parting words...it motivated me to push today (please don&#039;t tell me you were working at at 75% :) )

205 x 10
265 x 10
275 x 5L 2R (lost balance and dumped)
255 x 10
265 x 8 (FULL squat)

Hope your side is ok MLC.

Kind Regards, 

E.</description>
		<content:encoded><![CDATA[<p>Nice WOD today&#8230;..even though it was AQAP with MLC there it always turns into &#8220;for time&#8221;&#8230;&#8230; Thanks MLC for your parting words&#8230;it motivated me to push today (please don&#8217;t tell me you were working at at 75% <img src='http://www.crossfitwinnipeg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
<p>205 x 10<br />
265 x 10<br />
275 x 5L 2R (lost balance and dumped)<br />
255 x 10<br />
265 x 8 (FULL squat)</p>
<p>Hope your side is ok MLC.</p>
<p>Kind Regards, </p>
<p>E.</p>
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