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	<title>Comments on: 1st Annual CFW Real Food Challenge</title>
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	<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/</link>
	<description>Health, Fitness, Performance</description>
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		<title>By: John N</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3249</link>
		<dc:creator>John N</dc:creator>
		<pubDate>Fri, 15 Jan 2010 13:29:44 +0000</pubDate>
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		<description>I&#039;m in. Holy C**P those before pics were scary.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in. Holy C**P those before pics were scary.</p>
]]></content:encoded>
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	<item>
		<title>By: Scott A</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3247</link>
		<dc:creator>Scott A</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2918#comment-3247</guid>
		<description>I&#039;m in!</description>
		<content:encoded><![CDATA[<p>I&#8217;m in!</p>
]]></content:encoded>
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	<item>
		<title>By: Suzanne</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3242</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Fri, 15 Jan 2010 02:31:29 +0000</pubDate>
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		<description>I am in...took my before pictures...geesh!!!!</description>
		<content:encoded><![CDATA[<p>I am in&#8230;took my before pictures&#8230;geesh!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Mandy</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3215</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Thu, 14 Jan 2010 03:02:27 +0000</pubDate>
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		<description>After 8 weeks of eating great and some crazy hard workouts... we should be happy to show off our new bods in the after photos!</description>
		<content:encoded><![CDATA[<p>After 8 weeks of eating great and some crazy hard workouts&#8230; we should be happy to show off our new bods in the after photos!</p>
]]></content:encoded>
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	<item>
		<title>By: Turbo</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3205</link>
		<dc:creator>Turbo</dc:creator>
		<pubDate>Thu, 14 Jan 2010 00:22:27 +0000</pubDate>
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		<description>I just updated the rules: we will NOT post the top 6 on the website.  However, the top 6 will be contacted and if you give permission, we will allow the participants to view the photos to help them make the final decision.</description>
		<content:encoded><![CDATA[<p>I just updated the rules: we will NOT post the top 6 on the website.  However, the top 6 will be contacted and if you give permission, we will allow the participants to view the photos to help them make the final decision.</p>
]]></content:encoded>
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		<title>By: Sunshine</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3198</link>
		<dc:creator>Sunshine</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2918#comment-3198</guid>
		<description>&lt;a href=&quot;#comment-3154&quot; rel=&quot;nofollow&quot;&gt;@tapout  &lt;/a&gt; 
Way to go girl!!!  I&#039;m assuming this is Day 44...</description>
		<content:encoded><![CDATA[<p><a href="#comment-3154" rel="nofollow">@tapout  </a><br />
Way to go girl!!!  I&#8217;m assuming this is Day 44&#8230;</p>
]]></content:encoded>
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		<title>By: Motha</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3188</link>
		<dc:creator>Motha</dc:creator>
		<pubDate>Tue, 12 Jan 2010 18:22:04 +0000</pubDate>
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		<description>I will be going to Phoenix while on the challenge for a week... I will have access to a kitchen... but I will have to see how long my will power holds out when all the non-paleo&#039;ers start bringing out thier goodies. Looking forward to the challenge... hopefully I will have access to a computer so I can blog.</description>
		<content:encoded><![CDATA[<p>I will be going to Phoenix while on the challenge for a week&#8230; I will have access to a kitchen&#8230; but I will have to see how long my will power holds out when all the non-paleo&#8217;ers start bringing out thier goodies. Looking forward to the challenge&#8230; hopefully I will have access to a computer so I can blog.</p>
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	<item>
		<title>By: Pascal</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3187</link>
		<dc:creator>Pascal</dc:creator>
		<pubDate>Tue, 12 Jan 2010 17:07:23 +0000</pubDate>
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		<description>Sounds like a great challenge. It will really force me not to cut any corners with my diet. I am in!!</description>
		<content:encoded><![CDATA[<p>Sounds like a great challenge. It will really force me not to cut any corners with my diet. I am in!!</p>
]]></content:encoded>
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	<item>
		<title>By: Genevieve</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3172</link>
		<dc:creator>Genevieve</dc:creator>
		<pubDate>Tue, 12 Jan 2010 03:38:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=2918#comment-3172</guid>
		<description>This looks fantastic.. I&#039;m kinda excited to see what can be done with some good hard work and determination... A little nervous though, but i know i can do it!!</description>
		<content:encoded><![CDATA[<p>This looks fantastic.. I&#8217;m kinda excited to see what can be done with some good hard work and determination&#8230; A little nervous though, but i know i can do it!!</p>
]]></content:encoded>
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	<item>
		<title>By: Chris</title>
		<link>http://www.crossfitwinnipeg.com/2010/01/1st-annual-cfw-real-food-challenge/comment-page-1/#comment-3170</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Tue, 12 Jan 2010 02:28:33 +0000</pubDate>
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		<description>I am all over this just like dark deep and delicious chocolate over roasted almonds.</description>
		<content:encoded><![CDATA[<p>I am all over this just like dark deep and delicious chocolate over roasted almonds.</p>
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