Comments on: Thursday, January 7th, 2010 http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/ Health, Fitness, Performance Sat, 11 Feb 2012 20:44:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Eric http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3091 Eric Thu, 07 Jan 2010 23:39:33 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3091 155 x 5 was tough today but great tips from Brad....Thanks. AMRAP 2 rounds plus 54.. 55#KB and 50lb Dumbells (that was freaking heavy!!! Thanks to the heaven above I did not go with the 55lb!!) My shoulders are fried! Eric. 155 x 5 was tough today but great tips from Brad….Thanks.

AMRAP 2 rounds plus 54.. 55#KB and 50lb Dumbells (that was freaking heavy!!! Thanks to the heaven above I did not go with the 55lb!!) My shoulders are fried!

Eric.

]]> By: Erika http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3090 Erika Thu, 07 Jan 2010 21:12:00 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3090 Frohe Weinachten! Oh yeah, the wod! Press 35# - really weak press even for me but with shoulder injury yada..yada..yada best I could do today. AMRAP - 2 +38. 25#KB, 10#MB, 12#DB - again shoulder blah, blah, blah. Frohe Weinachten!

Oh yeah, the wod!

Press 35# – really weak press even for me but with shoulder injury yada..yada..yada best I could do today.

AMRAP – 2 +38. 25#KB, 10#MB, 12#DB – again shoulder blah, blah, blah.

]]> By: Suzanne http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3089 Suzanne Thu, 07 Jan 2010 19:37:02 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3089 <a href="#comment-3085" rel="nofollow">@MLC </a> made me chuckle...thanks :-) @MLC
made me chuckle…thanks :-)

]]> By: Smokey Jo http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3087 Smokey Jo Thu, 07 Jan 2010 18:00:03 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3087 <a href="#comment-3085" rel="nofollow">@MLC </a> I know, I googled it! lol Joyeux Noel! But you keep coming back so I guess it's not so bad...... :-) @MLC

I know, I googled it! lol Joyeux Noel!

But you keep coming back so I guess it’s not so bad…… :-)

]]> By: Eric http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3086 Eric Thu, 07 Jan 2010 17:51:19 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3086 Priecīgus Ziemassvētkus!!! Priecīgus Ziemassvētkus!!!

]]> By: MLC http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3085 MLC Thu, 07 Jan 2010 17:41:09 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3085 It's Ukrainian Christmas smart a$$. And we do not understand your language, which we are surrounded by on a daily basis! It’s Ukrainian Christmas smart a$$. And we do not understand your language, which we are surrounded by on a daily basis!

]]> By: Smokey Jo http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3084 Smokey Jo Thu, 07 Jan 2010 17:29:53 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3084 Qu'est ce qui ce passe? Je ne comprends pas cette langue étrangère! :-) Qu’est ce qui ce passe? Je ne comprends pas cette langue étrangère!

:-)

]]> By: Chris http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3083 Chris Thu, 07 Jan 2010 17:00:09 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3083 Slavite Yeho! Slavite Yeho!

]]> By: MLC http://www.crossfitwinnipeg.com/2010/01/thursday-january-7th-2010/comment-page-1/#comment-3082 MLC Thu, 07 Jan 2010 15:29:09 +0000 http://www.crossfitwinnipeg.com/?p=2821#comment-3082 Conrad - I forgot say this morning... Srozhdestvom Kristovym or more classically Kristos Razdayetsya! as well to Chris and any fellow Ukrainian at CFW! Conrad – I forgot say this morning…

Srozhdestvom Kristovym or more classically Kristos Razdayetsya!

as well to Chris and any fellow Ukrainian at CFW!

]]>