Comments on: Tuesday, January 26th, 2009

By: MLC

MLC — Wed, 27 Jan 2010 12:31:59 +0000

@Luke

@Motha
Not yet. I need some good solid rest and then I will nail it!

By: chris

chris — Wed, 27 Jan 2010 04:07:02 +0000

@Daryl C Nice job D-dog!

By: Eric

Eric — Wed, 27 Jan 2010 04:05:29 +0000

MLC : Holy hell this was intense! I second that !!! Pretty Dizzy after that last minute.... E.

By: Luke

Luke — Wed, 27 Jan 2010 02:59:48 +0000

That sounds like a solid WOD. I am actually sad I missed a good row.

@MLC Did you get what you wanted for your birthday?!

By: maxine

maxine — Wed, 27 Jan 2010 02:30:24 +0000

Kayaked approximately 4kms…it was awesome deep blue sea!

By: Daryl C

Daryl C — Wed, 27 Jan 2010 01:58:54 +0000

finally feeling like I belong @ CFW…2907 meters and curled up in fetal position after WOD…….

By: Smokey Jo

Smokey Jo — Wed, 27 Jan 2010 00:14:00 +0000

Did 2771 meters on the row…that was tough stuff. Good job 5pm class!

By: Motha

Motha — Tue, 26 Jan 2010 21:33:11 +0000

@Smokey Jo
I’m in for bowling!

@MLC
Happy Birthday! Did you get your Bday present from yourself yet? Aka. Muscle up??

By: Kimberly

Kimberly — Tue, 26 Jan 2010 16:37:15 +0000

2680 and I’m learning to move faster on the rower I have a good post WOD burn at work too.

By: Smokey Jo

Smokey Jo — Tue, 26 Jan 2010 16:17:13 +0000

PS. We’re thinking of planning a Bowling Extravaganza (a little much?) to celebrate some January birthdays (mine / Brad S. / MLC / Angela ‘Shakey’ / etc) some time in late February (where we can also celebrate February birthdays…) and all Winnipeg Crossfitters are welcome!

Just think:
“3 rounds (10 secs rest between): As many PINS as possible in 20 secs”
OR
“For time: 50 bowling ball cleans”