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Dr. Daniel Chong on Heart Healthy Cooking

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12 Comments to “Real Food Challenge Day 32”

  • More pork chops and carrot/mushroom stir fry – so easy and yet so delicious!

  • 1 boneless, skinless baked chicken
    Coleslaw with apples & avocado

    & repeat for Thursday & Friday

  • Dinner will be left over drumsticks from last night. Fiance made a great dry rub for them. Mmmm.

  • Dinner is going to be turkey patties made with ground turkey. Vegetables or salad will depend on what is in the fridge or lacking that what I find at the grocery store.

  • Will be having mandy’s shepherd’s pie and salad.yummy!

  • Big Spicy Buffalo Balls…(meat balls that is) with zuccini and red pepper stir fry….

    Can’t wait to try the salmon patties

    E.

  • wing nite @ smitty’s…i guess it could have been worse.

  • @E
    update me on the patties.

  • chicken and butternut squash

  • @ Kerri

    MMMM butternut….how do you do yours?

  • Dinner was taco salad minus the taco again. Yummy.

  • Dinner tonight was chicken with asparagus once I got to my in laws. Hoping to make it to CFW for a few WOD before I leave. I am a busy boy this weekend.

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