Comments on: Real Food Challenge Day 39

By: Luke

Luke — Fri, 26 Feb 2010 05:02:03 +0000

This is bad but I didn’t eat supper this evening, two beers at an evening function I was at was about it. I had chicken and broccoli sauteed in coconut oil before at 4:00 though.

By: Eric

Eric — Fri, 26 Feb 2010 04:19:19 +0000

I made a roast again so I had a couple slabs of red meat and asparagus with some sweet potato mash…

By: SuperBean

SuperBean — Fri, 26 Feb 2010 02:51:51 +0000

on today’s article…
I think I threw up in my mouth a little bit
YUCK!
sausage gravy machine IS THE WORST! I’ve always been disgusted by that stuff, America! why do you smother your biscuits in them so?

By: maxine

maxine — Fri, 26 Feb 2010 01:21:24 +0000

Fish & veggies

By: Mandy

Mandy — Fri, 26 Feb 2010 00:44:41 +0000

I agree MLC… seeing that stuff makes my stomach ache. Even if I didn’t eat Paleo… I still wouldn’t eat Baconnaise… hmmm, or would I. mmmmm bacon. lol
I feel bad for the kids whose parents don’t care enough about themselves to make life any better for their kids. Poor things.

For dindin – Sheppards Pie made with ground turkey. Change things up a bit. For those of you who make this recipe… the last 2 times I’ve made it I used a whole can of crushed tomatoes with the meat… and put coconut milk with the cauliflower in the processor. You must try! MMMMMMMM!

On a side note: When I posted the Butternut squash recipes… both are from a raw-non-cooked BNS which I peeled (with a potato peeler) and cut into manageable chunks to use with my slicer. In case there was some confusion.

By: Kerri A.

Kerri A. — Thu, 25 Feb 2010 23:10:36 +0000

chicken with veggies

By: Simone

Simone — Thu, 25 Feb 2010 22:57:04 +0000

Dinner on Wed was chicken, onions, garlic and a whole bunch of veggies. Used some spices like tumeric and curry and marjoram tasted pretty good for this kind of concoction.

By: Erika

Erika — Thu, 25 Feb 2010 19:13:29 +0000

I have to agree with you Jo, I wish I would have known about paleo eating a long time ago. Could have saved myself a few years grief! As far as the family goes, Kyle eats paleo most of the time but my husband and other son don’t. That being said, because I cook healthier they are eating healthier. And yes, Melisa – that does make me sick!

Dinner tonight is going to be taco salad.

By: Smokey Jo

Smokey Jo — Thu, 25 Feb 2010 18:42:06 +0000

Side note – I saw Connie (Hardcore) yesterday at the gym for the first time in a little while and holy jeeperz, you are looking good Connie! Real food is real good for you!

Congrats on the lifestyle change.

By: Smokey Jo

Smokey Jo — Thu, 25 Feb 2010 18:40:46 +0000

Wowzers.

On TLC yesterday that was a documentary called “Half-ton Dad” and “World’s largest teenager” – the Dad ate the equivalent of 2 weeks worth of food in one day.

Kept thinking about when I will have kids of my own … and how I want so badly for them to make the right nutritional decisions AND how I hope that they will develop a healthy relationship with food.
What pressures that must be for parents. Those of you who already have kids and are just learning about the proper way to eat, give yourself 2 thumbs up because it’s never too late to learn! Look at all the changes you have made – start with yourself and then incorporate your family…they will follow suit as you display increased happiness, energy, etc.

Side note,