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	<title>Comments on: Sunday, February 28th, 2010</title>
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	<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/</link>
	<description>Forging Elite Fitness in Winnipeg</description>
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		<title>By: Scott</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4870</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 02 Mar 2010 02:16:46 +0000</pubDate>
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		<description>If I ever figure out how to do DU then I might be able to play with the big Dawgs in the gym. But i did get all the wallballs unbroken and they felt really good</description>
		<content:encoded><![CDATA[<p>If I ever figure out how to do DU then I might be able to play with the big Dawgs in the gym. But i did get all the wallballs unbroken and they felt really good</p>
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		<title>By: BRad</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4839</link>
		<dc:creator>BRad</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:39:53 +0000</pubDate>
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		<description>19:26
No unbroken du&#039;s. Unbroken wallball for round 1 and 2. round 3 was 15/15 and round 4 was 10/5/15</description>
		<content:encoded><![CDATA[<p>19:26<br />
No unbroken du&#8217;s. Unbroken wallball for round 1 and 2. round 3 was 15/15 and round 4 was 10/5/15</p>
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		<title>By: Derek</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4838</link>
		<dc:creator>Derek</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:16:02 +0000</pubDate>
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		<description>19:22 rx&#039;d...only restarts in DUs were in round 2 (at 4 + 16) and round 4 (at 10)...</description>
		<content:encoded><![CDATA[<p>19:22 rx&#8217;d&#8230;only restarts in DUs were in round 2 (at 4 + 16) and round 4 (at 10)&#8230;</p>
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		<title>By: stephen</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4837</link>
		<dc:creator>stephen</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:09:35 +0000</pubDate>
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		<description>10:22 rx&#039;d...no restarts on wallballs or DUs...last round of wallballs was a battle...phenomenal WOD!</description>
		<content:encoded><![CDATA[<p>10:22 rx&#8217;d&#8230;no restarts on wallballs or DUs&#8230;last round of wallballs was a battle&#8230;phenomenal WOD!</p>
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		<title>By: MLC</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4836</link>
		<dc:creator>MLC</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:05:20 +0000</pubDate>
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		<description>Not UB, max DUs in this was 52.
Tried in the first round, got 37, 40, 45.
13.52</description>
		<content:encoded><![CDATA[<p>Not UB, max DUs in this was 52.<br />
Tried in the first round, got 37, 40, 45.<br />
13.52</p>
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		<title>By: Stephen</title>
		<link>http://www.crossfitwinnipeg.com/2010/02/sunday-february-27th-2010/comment-page-1/#comment-4829</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Sun, 28 Feb 2010 02:41:23 +0000</pubDate>
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		<description>Great pic. It was awesome comin out to watch you bro. Crushed it. </description>
		<content:encoded><![CDATA[<p>Great pic. It was awesome comin out to watch you bro. Crushed it.</p>
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