Comments on: Thursday, February 24, 2010

By: Erika

Erika — Fri, 26 Feb 2010 17:07:28 +0000

@Ninja Don't give him any ideas!!

By: Eric

Eric — Fri, 26 Feb 2010 04:14:19 +0000

Did the squats at home tonight did not “feel it” at the start…..

275 x 5
315 x 8 (felt pretty good so I kept it going)
335 x 6

so…turned out not too bad

DId the ball slams and burpees and lost track went hard enough to see stars though….

By: Tapout

Tapout — Fri, 26 Feb 2010 02:31:35 +0000

Ball slams 93
Burpees 40
Ball slams 98
TOTAL 231

By: Ninja

Ninja — Thu, 25 Feb 2010 22:35:29 +0000

Doesn’t look like anything is safe from Tabatas….Whats next?
Tabata Clean and Jerks…..?

What if we started Tabataing things in everyday life….hmmmmm

By: Erika

Erika — Thu, 25 Feb 2010 22:02:44 +0000

@tapout Way to go on the BS! Next time for sure 200!

By: tapout

tapout — Thu, 25 Feb 2010 21:17:53 +0000

Back squat
New PR !
5 @ 175
5 @ 185
5 @ 195
Next time 5 @ 200

Forgot my tabata numbers…will post later…

I agree with Erika…Tabata burpees are just WRONG !!!

By: tapout

tapout — Thu, 25 Feb 2010 21:15:22 +0000

Brad…I have his number but I don’t want to take liberty of posting it…so I’ll give you mine and you can call me for PBs number…391-0557…FYI I will be in a “Killer Casper” torture session btwn 5-6pm…@BRad

By: BRad

BRad — Thu, 25 Feb 2010 20:29:04 +0000

anyone know how I can get ahold of Pascal??
thanks

By: Kimberly

Kimberly — Thu, 25 Feb 2010 20:11:13 +0000

@Erika
I agree, wrong, wrong, wrong!

@Ninja Rich
Congrats!

BS 135×5 150×5 155×3 New PR on the last two but I was very aware of my knees being everywhere but out where they should be, not a good day for form. I did love the ball slams though I think it’s the only time other than tire flips that I felt some aggression + intensity!

By: Erika

Erika — Thu, 25 Feb 2010 19:09:45 +0000

@Ninja Rich
Congrats – way to go!

Backsquat – 95×5; 100×5; 105×5

Tabata drills – 214 in total

Is it just me or does anyone else think that tabata burpees are just wrong?