Monday, March 15th, 2010
March 14th, 2010
Workout of the Day
Complete 7 rounds of:
3 20 yard Short Shuttles
6 L Pull Ups
9 Nine Foot Wall Touches
Categories: L Pullup
Workout of the Day
Complete 7 rounds of:
3 20 yard Short Shuttles
6 L Pull Ups
9 Nine Foot Wall Touches
My co-ed soccer team is looking for extra players this summer. We play one game a week. The day of the week we play on will vary each week but game times will be at night or during the weekend. We play out of different fields in the city.
We are in the lowest co-ed division so no previous soccer skills are needed.
Email me at hwoo45@ hotmail.com if anyone is interested
Congrats Helen!
That post fails to mention that she is 70 years old and took 1st in her division (out of 166 runners!)
Nice work Helen, you are amazing!
Unreal Helen. SO inspiring!!!
I can drive tonight for everyone who wants to go for the weightlifting shoes….just let me know when and where….although I was hoping you could double me on your bike B-Mac
Way to go Helen!
Well done Helen, congrats!
@Kristin
K-Mac, you are hilarious.
(Room for 3 on that sweet ride B-Mac?)
I left a message with Joe (weightlifting shoe guy) and I am waiting for a call back to find out if he is available for us to swing by tonight between 6:30-7:00
Hopefully he calls back and we can go tonight – I am also willing to drive there tonight…I’ll be at the gym after 5pm so whoever wants to go can meet me there by 6:30.
@smokey jojo
(this is directed at Mandy as well) It looks like I am putting together a coed ringette team. April 24-25. Interested in playing?? I also need some guys who are man enough to play ringette…if you are willing to get shown up by a girl on the ice as well as at CF let me know.
@Kristin
I am IN!
And I can easily find guys(and girls) to play if you need more…and probably a goalie.
Which division?
Let’s chat k-mac.
@Kristin
Am totally in! This is the coed ringette tourney right?
@Motha
Yes Ma’am
Congratulations Helen – you are an inspiration!
WOD – 13:30-ish. Did strict pullups using blue band instead of L-pullups.
Helen rocks!!
That is Awesome Helen…..
E
….i’ll meet y’all at the gym!
@E
Did you say you were interested in getting weightlifting shoes?
@b-mac
Did you actually speak to Joe to ask if we could swing by tonight??
(He hasn’t returned my call yet…so it may not be a for sure go that we can go see him tonight)
he was expecting me this evening…
@b-mac
Wonder if he minds that 3-4 other people join you…
Yes But I don’t think I can get in tonight……If you let him to to just knock the horns off a couple more bulls for my 14′s….
E.
Just spoke to Joe re: weightlifting shoes, it’s a go for tonight. Whoever wants to come, please meet at the gym for 6:15.
Joe said that he would come to the gym to sell shoes if at least 4-5 people were interested to meet with him there…
Harvey / Erika / Kyle / Kimberly / Eric – schedule a time together that works and he will come to you!
Way to go Helen
Thanks Smokey Joe…… Will do…
@Kristin
Hi Kristin,
If you’re still looking for players, I actually started playing ringette again this year. I talked to Mike and he said he would be willing to play that weekend as well (and suffer the embarassment that would go with it)
What league do you normally play in? I’ve joined the over 30 (gave away my age with that one).
Let me know!
Jodi
Nice work Helen.
Hey Kyle – nice pulling on that rower today!!!
wod: slightly under 11:30 with tuck chinups
@Kristin
I’d be willing to try! My final exam is either on the 23rd or 24th… won’t know for awhile, so I might have to take a short leave of absence to go do that during the tournament. Let me know what you think…. do I just cut the blade off a hockey stick or what?
@mikep
@brendan
Awesome….We are still sorting out the details for everything so I will let you know specifics as soon as I can. What positions would you normally play?
And Brendan, I can lend you a stick. One with a ribbed tip….it really does make a difference!
@ K-mac
Ribbed tip… classic.
And I just checked my work schedule and I can’t play now. I have to work on the Sunday. Damn it!!!! I can lend equipment or a stick if need be.
@Motha
@Kristin
Ah, great minds think alike. Exactly what I thought.