<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Monday, March 8th, 2010</title>
	<atom:link href="http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/</link>
	<description>Health, Fitness, Performance</description>
	<lastBuildDate>Sat, 11 Feb 2012 06:07:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: mikep</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5053</link>
		<dc:creator>mikep</dc:creator>
		<pubDate>Tue, 09 Mar 2010 03:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5053</guid>
		<description>Team WOD was a lot of fun and still intense! Haven&#039;t been to a &quot;night&quot; class before and was impressed with the number of people. It&#039;s funny how you think you know everyone until you change up your schedule. I was certainly the &quot;newbie&quot; tonight :)
Jodi</description>
		<content:encoded><![CDATA[<p>Team WOD was a lot of fun and still intense! Haven&#8217;t been to a &#8220;night&#8221; class before and was impressed with the number of people. It&#8217;s funny how you think you know everyone until you change up your schedule. I was certainly the &#8220;newbie&#8221; tonight <img src='http://www.crossfitwinnipeg.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Jodi</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott F</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5049</link>
		<dc:creator>Scott F</dc:creator>
		<pubDate>Tue, 09 Mar 2010 02:24:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5049</guid>
		<description>Just wanted to say great job Brad and Pascal for organizing 17 people for a team WOD, Way to think on your toes!!</description>
		<content:encoded><![CDATA[<p>Just wanted to say great job Brad and Pascal for organizing 17 people for a team WOD, Way to think on your toes!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erika</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5037</link>
		<dc:creator>Erika</dc:creator>
		<pubDate>Mon, 08 Mar 2010 17:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5037</guid>
		<description>Yay - my favorite ;)  Anyone who knows me knows that is not true!

Stuck to 35# for the SDLHP.  Could have gone heavier.  Lived through the rowing.  Total time was 21:31? ish.  Heck of a way to start a Monday!</description>
		<content:encoded><![CDATA[<p>Yay &#8211; my favorite <img src='http://www.crossfitwinnipeg.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Anyone who knows me knows that is not true!</p>
<p>Stuck to 35# for the SDLHP.  Could have gone heavier.  Lived through the rowing.  Total time was 21:31? ish.  Heck of a way to start a Monday!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maxine</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5030</link>
		<dc:creator>maxine</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5030</guid>
		<description>Thank you ;)</description>
		<content:encoded><![CDATA[<p>Thank you <img src='http://www.crossfitwinnipeg.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5026</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Mon, 08 Mar 2010 04:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5026</guid>
		<description>Sumo Deadlift High Pull</description>
		<content:encoded><![CDATA[<p>Sumo Deadlift High Pull</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: maxine</title>
		<link>http://www.crossfitwinnipeg.com/2010/03/monday-march-8th-2010/comment-page-1/#comment-5025</link>
		<dc:creator>maxine</dc:creator>
		<pubDate>Mon, 08 Mar 2010 04:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitwinnipeg.com/?p=3853#comment-5025</guid>
		<description>SDLHP?????</description>
		<content:encoded><![CDATA[<p>SDLHP?????</p>
]]></content:encoded>
	</item>
</channel>
</rss>

