Comments on: Real Food Challenge Day 46 http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/ Forging Elite Fitness in Winnipeg Thu, 09 Sep 2010 23:59:16 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: steve A, http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4951 steve A, Fri, 05 Mar 2010 04:19:45 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4951 Sorry, that above comment was mine. Damn these chicks using my computer! They keep changing the name :o) Sorry, that above comment was mine. Damn these chicks using my computer! They keep changing the name :o )

]]> By: michelle and smokey jo http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4950 michelle and smokey jo Fri, 05 Mar 2010 04:17:52 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4950 hamburger soup just before leaving work. I tend to agree with the article on which is better real or fake sugar. Don't get me wrong, I wanna reach for something sweet at least twice a day but neither of them are any good for us so I really try and stay away. hamburger soup just before leaving work. I tend to agree with the article on which is better real or fake sugar. Don’t get me wrong, I wanna reach for something sweet at least twice a day but neither of them are any good for us so I really try and stay away.

]]> By: chris http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4949 chris Fri, 05 Mar 2010 04:09:58 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4949 I made Natalie G's pecan pork cutlets with butternut squash...freaking awesome!!!! I made Natalie G’s pecan pork cutlets with butternut squash…freaking awesome!!!!

]]> By: mikep http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4946 mikep Fri, 05 Mar 2010 02:32:13 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4946 Dinner is some pork chops, chicken wings with a salad. Dinner is some pork chops, chicken wings with a salad.

]]> By: Kerri A. http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4944 Kerri A. Fri, 05 Mar 2010 00:26:22 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4944 supper: stuffed peppers and a salad snack: fruit salad with coconut milk Found this magazine called Clean Eating its not entirely paleo but has some great recipes that could be easily changed. supper: stuffed peppers and a salad snack: fruit salad with coconut milk

Found this magazine called Clean Eating its not entirely paleo but has some great recipes that could be easily changed.

]]> By: natalie g http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4942 natalie g Thu, 04 Mar 2010 21:33:07 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4942 Tonight's dinner is something with Pork, possibly pan fried with applesauce and green beans. Then is the deep tissue massage #2, I'm a bit scared but at least now I know what to expect. On the sugar topic, I have used honey in various dishes from time to time as I need a sweet fix, last night I had an eggy almond flour soufle with blueberries and honey combo. It was good, but I defineatly try to use it spareingly. Today my husband (not officially on the challenge) ordered fries with his lunch and gave me one fry with ketchup and I sure noticed how incredibly sweet that red syrup was! I really enjoy the posts (& links), gives me a much better perspective. It is getting easier every day to say no to the normal office food, but I do dream of the day after sectionals, there will be some deviation, in what form is yet to be decided but my 20 % is coming. Tonight’s dinner is something with Pork, possibly pan fried with applesauce and green beans. Then is the deep tissue massage #2, I’m a bit scared but at least now I know what to expect.

On the sugar topic, I have used honey in various dishes from time to time as I need a sweet fix, last night I had an eggy almond flour soufle with blueberries and honey combo. It was good, but I defineatly try to use it spareingly. Today my husband (not officially on the challenge) ordered fries with his lunch and gave me one fry with ketchup and I sure noticed how incredibly sweet that red syrup was!

I really enjoy the posts (& links), gives me a much better perspective. It is getting easier every day to say no to the normal office food, but I do dream of the day after sectionals, there will be some deviation, in what form is yet to be decided but my 20 % is coming.

]]> By: Daryl C http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4941 Daryl C Thu, 04 Mar 2010 21:27:21 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4941 Chicken liver & baked cabbage....tastes alot better then it sounds Chicken liver & baked cabbage….tastes alot better then it sounds

]]> By: maxine http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4940 maxine Thu, 04 Mar 2010 21:01:16 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4940 Steak & Bok Choy Steak & Bok Choy

]]> By: MLC http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4936 MLC Thu, 04 Mar 2010 19:21:08 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4936 <a href="#comment-4926" rel="nofollow">@Luke </a> - from yesterdays post Goes back to the question, how do you know you are running just fine? My Dad says the same thing to me with respect his copious potato consumption, he has been eating that way for years. People have just come to terms with feeling a certain way and have never known what it feels like to feel great, or even just better. Those 'regular' eggs are not natural choices. They are pumped full of antibiotics. Watch Food Inc. Here's a synopsis: http://www.filmjournal.com/filmjournal/content_display/reviews/specialty-releases/e3i8c1b0c018a8f12984a0e198d62c09544 @Luke – from yesterdays post
Goes back to the question, how do you know you are running just fine? My Dad says the same thing to me with respect his copious potato consumption, he has been eating that way for years. People have just come to terms with feeling a certain way and have never known what it feels like to feel great, or even just better.

Those ‘regular’ eggs are not natural choices. They are pumped full of antibiotics.

Watch Food Inc. Here’s a synopsis:
http://www.filmjournal.com/filmjournal/content_display/reviews/specialty-releases/e3i8c1b0c018a8f12984a0e198d62c09544

]]> By: Motha http://www.crossfitwinnipeg.com/2010/03/real-food-challenge-day-46/comment-page-1/#comment-4935 Motha Thu, 04 Mar 2010 18:54:31 +0000 http://www.crossfitwinnipeg.com/?p=3786#comment-4935 If I happen to have sugar (of the unnatural kind) it gives me a jolt of energy, makes me twitchy and then comes complete tiredness a while after. If I have too much of it... it takes me days to recover. Live and Learn. As for sugar of the natural kind... I don't see a bad effect on my body... but I am not eating copious amounts... so maybe that's why. As for dinner... gah, I forgot to take something out. Maybe the supper fairy will have made something for me? One can dream. Probably end up having shrimp curry since it's easy to defrost. If I happen to have sugar (of the unnatural kind) it gives me a jolt of energy, makes me twitchy and then comes complete tiredness a while after. If I have too much of it… it takes me days to recover. Live and Learn.
As for sugar of the natural kind… I don’t see a bad effect on my body… but I am not eating copious amounts… so maybe that’s why.

As for dinner… gah, I forgot to take something out. Maybe the supper fairy will have made something for me? One can dream. Probably end up having shrimp curry since it’s easy to defrost.

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