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Posted March 9, 2010 in nutrition, Real Food Challenge, seminars by Turbo

Real Food Challenge Day 51

For everyone searching for Paleo versions of food or just some new recipes in general, attached is a compilation from various websites.
recipes

10 Comments to “Real Food Challenge Day 51”

  • Erika
    March 9, 2010 at 4:05 pm

    I haven’t posted any snacks yet so here goes:

    Most of my snacks consist of a piece of fruit, some protein (usually whatever leftover meat from dinner) and a handful of almonds. One of my favorites is frozen blueberries (thawed) coconut milk and a scoop of protein powder.

    I have really noticed that I don’t crave sugar anymore. When I am craving sweet it is really fruit that I want. I came into this challenge thinking that I would do the challenge then probably allow myself to have the treats I enjoyed before once in a while but I have found I don’t want them anymore and when I did, for one day allow myself some of those things, they weren’t as good as I remembered them being.

  • Kelly P.
    March 9, 2010 at 4:17 pm

    Smoothie for breakie, almond crusted pickerel and baked butternut sqaush for lunch, pork chop for snack with carrots, and shepherd’s pie for dinner – what a yummy day!!!!

  • steve A,
    March 9, 2010 at 5:22 pm

    carrots strawberries almonds and ground flax for snacks. Supper will be mixed green salad with boneless skinless chicken breast. I can’t believe how fast the last two months have gone. I wish I could say that I’m sad that the challenge is over but I’m not. I can say this only because the way I have been eating the last months is the way I hope to be eating for the rest of my life. Not only has this begun to transform my body, it has transformed how I live my life. I have more energy, I have a better attitude, and when you look better you simply feel better. I have seen strength gains in almost every aspect of my training, lost 25 pounds and feel amazing. I’m really glad I decided to participate in the challenge because I know that from now on this IS the new me.

  • chris
    March 9, 2010 at 7:34 pm

    @Kelly P.
    How did you keep the (crushed) almonds from falling off? I tried something similar with pecans on fish…but it failed miserably.

    Snacks today – spoonfull of almond butter, almonds, apple, hamboiger pattie.
    I love my nuts that’s fo-sho.

  • Daryl
    March 9, 2010 at 7:36 pm

    3 eggs and two roma tomatoes. I am finding that I am only needing a morning snack and can make it until supper. Sometimes I will have frozen berries at night.

  • John N
    March 9, 2010 at 8:26 pm

    Just a Cliff Builder PB this afternoon to fill the gap between late breaky and dinner tonite (which is in the oven right now)

  • mikep
    March 9, 2010 at 9:28 pm

    Apples, boiled eggs and some tomatoe and cucumber to snack on throughout the day. Probably some blueberries tonight to finish off the day.

  • Kerri A.
    March 9, 2010 at 10:38 pm

    blueberries, strawberries and kiwi in coconut milk

  • Chris
    March 9, 2010 at 10:50 pm

    @John N
    I am thinking you may have shares The Cliff Bar company. And every time you mention one…i feel like haveing one!
    what was for dinner – do tell!

  • Eric
    March 10, 2010 at 4:31 am

    I am behind……..again…..

    Tonight I had roast chicken, salad, raw veggies………

    On hell nights again……ouch

    E.

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