Comments on: Real Food Challenge Day 55

By: Erika

Erika — Mon, 15 Mar 2010 16:45:52 +0000

@chris LOL!!

By: chris

chris — Sun, 14 Mar 2010 06:54:52 +0000

beer and pizza…son of a bitch.

By: E

Sun, 14 Mar 2010 05:19:20 +0000

My Snack today….I treated myself to a fruit salad…probably sent my insulin soaring but it was yummy…

By: mikep

mikep — Sun, 14 Mar 2010 04:06:08 +0000

Very snacky today….lots of frozen berries, apples, raisons etc etc……

By: maxine

maxine — Sun, 14 Mar 2010 00:46:28 +0000

fruit

By: Kerri A.

Kerri A. — Sun, 14 Mar 2010 00:00:43 +0000

snack: fruit and coconut milk

By: Erika

Erika — Sat, 13 Mar 2010 19:16:17 +0000

Mmmmm – Mandy that sounds yummy. I will have to try that for those days when you just want something sweet.

Snacks today will be fruit/almonds/some sort of protein – whatever happens to be on-hand.

By: Mandy

Mandy — Sat, 13 Mar 2010 16:58:59 +0000

Mmmmm… chocolate covered fried bananas. There is a god.

Snacks will probably be a couple clementines and some nuts.
This is a go to dessert if we are going to someone’s house, or bday party… where we know we won’t be suffering after:
Cake Brownies
Ingredients:
6 TBS oil (I’ve only ever used olive oil, but coconut oil would be tasty)
1/2 C raw honey
2 eggs
1/2 C carob powder (or raw cocoa)
1/2 C pecan or almond nut meal
1/4 C arrowroot flour
Optional: coconut and walnuts

Mix all and poor into a greased 8x8x2 inch pan (or mini muffin tin). Bake at 350 for about 20 minutes or until a toothpick comes out clean. Delish!