Comments on: Tuesday, May 4th, 2010

By: chris

chris — Fri, 07 May 2010 22:18:55 +0000

To add to the list:

Marking 100 meter sprint increments on your front street with field paint.
So if you see a lunatic running down Dussault …thats me!

By: Brendan

Brendan — Wed, 05 May 2010 10:32:41 +0000

@Scott F Yeah burpee mile. If you like, do 800m, then do Fran, then do the other 800.

By: Stephen

Stephen — Wed, 05 May 2010 04:15:08 +0000

Congrats to the biggest loser team!

@Derek
Can you please tell me how you failed to mention your 285# clean and 255# clean and jerk on the blog tonight. That is some f*$kin monster weight on that clean, dude. Congrats. 290# was so close. Next time for sure.

By: Scott F

Scott F — Wed, 05 May 2010 03:15:20 +0000

@Brendan
is that like the burpee mile?

Double Fran to me would be 21-15-9 x2, but 42-30-18 might also be Double Fran
Heavy Fran = 135# thrusters, 50# weighted Pullups

By: Brendan

Brendan — Wed, 05 May 2010 02:59:30 +0000

This one is for Conrad Harvey and Scott :
1600m burpee broad jump

thanks for the inspiration!
Report back with results!

By: E

Tue, 04 May 2010 23:12:33 +0000

G.I Jane sucks bad….. 100 burpee pull-ups….

By: MLC

MLC — Tue, 04 May 2010 20:43:09 +0000

Add to “The List”

Doing in a workout in 20m or less yet you have been at the gym 2+ hours

Getting a KB tatt – yeah that’s right B-Mac, I went there!

All your FB status updates are what you pr’d in or what wod you just finished

By: Erika

Erika — Tue, 04 May 2010 19:50:36 +0000

Big congrats to the Biggest Loser Team!! Especially Marie - holy cow that's impressive!! @MLC I'm with you - I hate burpees too but I would do it! What is wrong with us? @Scott F No thanks!

By: Conrad

Conrad — Tue, 04 May 2010 18:50:05 +0000

@Scott F Double Fran...weight and/or reps!? lol

By: smokey jojo

smokey jojo — Tue, 04 May 2010 17:13:49 +0000

http://www.watercure2.org/aspartame.htm

* Scroll down to the second entry, Dated Friday, April 18, 2008 8:08 AM

Send to ppl who still drink this crap!