Gymnastics Workshop – REGISTRATION NOW OPEN!
August 17th, 2010
CrossFit Winnipeg is organizing a coached field trip to Panther’s gym on Monday, September 6th. We realize this is the tail end of the long weekend so we are booking 4pm in the hopes that members will be back from their long weekend adventures on time to go play in the foam pits and trampolines! We are still working out the cost but the workshop will include 2 hours of instruction by experienced gymnastic coaches, access to the entire facility including foam pits, trampolines, beams, bars, and tumbling floor and runway. We will also try to fit in some unstructured playtime.
If you have any special requests on material to cover, please post to comments.
Categories: seminars


I’d be in. Can finally try getting that back flip!
I’m with ya Harvey….let’s do this!!!
Super Fun. I’d for sure head back from the lake early for this!
I’m interested. All the more incentive to get that elusive muscle-up…
I just wanna jump in the foam pit
Sounds like fun. I’m in.
Absolutely Awesome! I am so in!
SO you guys will all be practicing this…http://www.youtube.com/watch?v=cNvJy0zoXOY&feature=youtube_gdata_player
(Life as Rx posted this on FB)
I’m sad I can’t make it but I will be visiting my bestfriend’s CF box in North Carolina!
http://www.youtube.com/watch?v=cNvJy0zoXOY&feature=youtube_gdata_player
Sounds awesome…I’d be willing to give it a try (no backflips here though! Well, not yet, anyway
)
are the unitards included?
Hey sorry to miss out on the foam pit and the balance beam! I’ll be on my way home from the cert in Minnie, can’t make 4pm!