January 13, 2011 in Events, WOD by Brendan Sonnichsen

FrostFit Games – Heat Schedule

Athlete Registration        8:00AM to 8:30AM

Event #1 Standards       8:45AM to 9:00AM

Event #1 starts at 9:00AM sharp!

Here is the Heat Schedule.

For workout 1, note your start time under the “Burpees” heading (2 athletes start at a time)

For workout 2, note your start time under the “Part A” heading (up to 4 athletes start at a time)

For workout 3, up to 8 athletes will start at a time.