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Road Trip!
What: 2nd annual Spring Fling CrossFit Competition
When: Saturday, June 4, 2011.
Where: CrossFit Regina, Saskatchewan
Our athletes had a great time competing at the first annual Spring Fling, so save the date.
7 Comments to “CrossFit Regina Spring Fling – REGISTRATION NOW OPEN!”
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"One of the things I love most about our community is that is doesn’t matter who you are, what you do, how much money you have or not have, how educated or fit you are…once you walk in the CFW doors everyone is treats each other equally and with respect. Integrity, community and strength (mental & physical) is the foundation of what we do."
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What's the little bird saying?
- for every reason not to exercise, there are 10 reasons why you should... http://t.co/UwYyyAMR 1 day ago
- Thanks to everyone who came out to CFW yesterday to support Choices for Kids at our fundraising team competition.... http://t.co/CfGCtcoq 5 days ago
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February 21, 2011 in



April 18, 2011 at 9:34 am
Who’s all going to this????!!!!
April 20, 2011 at 4:05 pm
word
April 27, 2011 at 7:40 pm
@Leslie
I was really hoping to but somethings come up
Saskatoon in the fall??
May 2, 2011 at 12:41 pm
@Cobra
When is that exactly? I would love to go to that too!
May 3, 2011 at 3:59 pm
Registration is now up
http://www.crossfitregina.com/springfling2011/
I’m going. Who else wants to go?
If you are on the fence I can tell you that last year’s Spring Fling was my first Crossfit competition. I think I finished 2nd or 3rd last but it wasn’t about the results. I had an amazing time competing and afterwards, it fueled my drive to train harder. I know some of you who missed Frostfit regret not competing in that so here is your chance. Besides the after party will be worth it!
May 3, 2011 at 7:16 pm
@Leslie
Mid September…bummed to miss the Spring Fling…but I’m game for the fall!
May 10, 2011 at 2:08 pm
Hello CFW’ers! Just wondering if any of you are heading to the Spring Fling… I’m more asking the females, as I need a roomie or 2. I promise I don’t snore.
Let me know by posting on the blog. Thanks!!