February 18, 2011 in Events by Turbo

New Specialty Class: Gymnastics

Starting on Sunday March 6^th 2011 CrossFit Winnipeg will be adding a Gymnastics specialty class to our programming. The class will be held bi-weekly on Sunday afternoons from 3-5pm. The classes will be instructed by Jackie Saunders. The gymnastics classes will focus on improving technique with all of the various gymnastics movements that are part of the CFW programming in addition to just having fun playing around with tumbling, such as cartwheels, handsprings and all other gymnastics movements.