Our 8AM classes are back, along with Saturday afternoon classes and Saturday Oly and Mobility classes.
Our Saturday Drop In class is now scheduled at noon and is called “Level 1″ and is open to the general public as well as our members.
We’ve also added another “Level 1″ class Monday evenings. Members can attend these classes just like regular classes, or if you bring a friend, we’ll make it a “freebie”.
We are moving toward a 3 tier class system, with Level 1 being open to the general public, Level 2 being our regular classes and Level 3 being the Advanced classes. We’ll be implementing this more completely starting in October, with a 3 days on 1 off, 2 on 1 off schedule for the Advanced classes. More on that soon…
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Random Testimonial
- ~ Nicole
"
CrossFit is not just an activity I do, it has been a fantastic lifestyle change for me and I can’t see ever going back. The comments I’ve been getting backup the fact that CrossFit Winnipeg works… The coaching staff at CrossFit Winnipeg are fantastic, fun, and have your best interests at heart… Be prepared to have more fun than you’ve ever had going to a gym. "
- Read more testimonials »
What's the little bird saying?
- for every reason not to exercise, there are 10 reasons why you should... http://t.co/UwYyyAMR 1 day ago
- Thanks to everyone who came out to CFW yesterday to support Choices for Kids at our fundraising team competition.... http://t.co/CfGCtcoq 5 days ago
- It all happens tomorrow from 1PM to 5PM at CrossFit Winnipeg: CrossFit for Choices Team Throwdown. Updated Event... http://t.co/fvlaDuoB 1 week ago
- More updates...
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August 16, 2011 in


