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Posted October 29, 2011 in Events by Turbo

Halloween WOD & Paleo Treat-Share!

Hi Members!

We realize this is a bit short notice, but CFW would like to invite everyone to wear costumes for our the Monday WOD.  We have a fun workout planned “Dead or Alive”.  Anyone who wants to hang out and have some food, we’ll have a mini-potluck throughout the day.  We’ll have a table set up for those who want to share some paleo treats and recipes.  Costumes are certainly not mandatory, however, if you don’t wear a costume, you should seriously consider bringing a paleo treat to sacrifice to the CrossFit Halloween Gods (aka the coaches, who might decide to be extra cruel on Halloween if they are not properly fed!)

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