October 4, 2011 in Blog, Member Profiles by Turbo
September 2011 Member of the Month: Miguel “Big Mig” Gauthier
Miguel's Amazing Transformation
The CrossFit Winnipeg Member of the Month for September 2011 is Miguel “Big Mig” Gauthier. Miguel’s transformation has been nothing short of amazing. From diabetes and cholesterol to deadlifts and metcons. For those of you who don’t know Miguel, he’s usually part of the 4pm crew. Miguel is hard to ignore at the gym. He’s got a big frame and an even bigger personality. You may or may not like his musical tastes, but you have to love his heart. He puts everything he’s got into his workouts, and with a bit of help from a great community, he’s making some even bigger changes to his nutrition and lifestyle. Miguel, we are so proud of you and we are behind you all the way!
Love,
CFW
Weight:280
What is your favourite exercise or workout? wall balls, deadlift, bear crawl
What is your least favourite exercise or workout?reverse lunges double unders
Tell us something interesting or surprising about yourself? 2 years ago the doctor wanted me to take cholesterol medications and I was diagnosed with Type 2 diabetes. What a difference 2 years of hard work can make! 
At my last doctor’s visit, he was shocked; all my blood work was perfect! Thank you soo much CrossFit Winnipeg, and my chiropractor, Dr. deJong.
What is your favourite hobby, pastime or sport? gaming, biking, fishing, ufc, dancing
What changes have you seen in yourself or your life since joining CrossFit Winnipeg? I can do things now that I could never do before, like skiping rope, lifting my own body weight, and holding a plank fore 2.30minuts. I am a happier preson today.
Do you have any special memorable CrossFit Winnipeg moments? When Coach Brenden pushed me to run a 1600m run and he ran right behind me. Half way though, I had bad craps cramps and he told me they will go away he was right.
What advice would you give to a newbie or someone just joining CrossFit Winnipeg? If you have the will and detemination, Crossfit has the way. This works! If I can do it anybody can. You just have to work hard at it.
What is your biggest accomplishment at CrossFit Winnipeg? Beating all the odds health wise - that is huge for me… thank you sooo much CrossFit!
20 Comments to “September 2011 Member of the Month: Miguel “Big Mig” Gauthier”
Search the site
For Members
Upcoming Events
- May 21, 2012:
- May 23, 2012:
- May 26, 2012:
- June 1, 2012:
- June 10, 2012:
- October 13, 2012:
Random Testimonial
- ~ Big Mig
"2 years ago the doctor wanted me to take cholesterol medications and I was diagnosed with Type 2 diabetes. At my last doctor's visit, he was shocked; all my blood work was perfect! Beating all the odds health wise - that is huge for me... thank you sooo much CrossFit Winnipeg!"
- Read more testimonials »
What's the little bird saying?
- for every reason not to exercise, there are 10 reasons why you should... http://t.co/UwYyyAMR 1 day ago
- Thanks to everyone who came out to CFW yesterday to support Choices for Kids at our fundraising team competition.... http://t.co/CfGCtcoq 5 days ago
- It all happens tomorrow from 1PM to 5PM at CrossFit Winnipeg: CrossFit for Choices Team Throwdown. Updated Event... http://t.co/fvlaDuoB 1 week ago
- More updates...
Posting tweet...
October 4, 2011 at 11:22 pm
Well done sir, very impressive. You always bring the intensity to every workout!
October 4, 2011 at 11:53 pm
Might not want to let everyone know the next time you have bad craps!
October 5, 2011 at 6:15 am
@Matt
I think that was supposed to be “cramps” – I’ll just go ahead and fix that now…
October 5, 2011 at 7:53 am
Way to go Mig, you have a lot to be proud of.
You bring an intensity with you every time you do a WOD and your attitude of “no giving up” has paid off.
October 5, 2011 at 8:53 am
Big Mig, I liked this so much that I read it twice! You are an inspiration. I’ve only had a few opportunities to coach you but each time I love what you bring to the table….100% balls out effort! The changes I’ve seen in you are truly remarkable and the best is yet to come I’m sure. Keep it up!!
@Matt
awesome comment!
October 5, 2011 at 9:07 am
Incroyable Miguel, n’arrete jamais! when I grow up I want to be like Big Mig.
October 5, 2011 at 10:42 am
You are amazing Miguel…..
October 5, 2011 at 11:31 am
Miguel you are the best. Keep up the good work. It will always pay off in the end. You are an inspiration to us all who are struggling through the tough time of transforming ourselves into a healthier body.
October 5, 2011 at 12:51 pm
This is an inspiring story to say the least. Miguel, you have come so far… I can’t wait to see where you go from here!
October 5, 2011 at 1:28 pm
Congratulations Big Mig!! I’ll second the comment above and say I am proud of you and behind you all the way! Awesome inspirational testimony!
October 5, 2011 at 2:18 pm
Amazing Mig! It’s great to have inspirational stories like yours to keep us motivated. Keep up the great work!
October 5, 2011 at 5:01 pm
Big Mig!! I for one love the musical taste. Keep it up my man.
October 5, 2011 at 5:11 pm
Awesome work Mig! Yep, you are definitely an inspiration! Keep it up! I am laughing so hard about the “craps” though. Too many GHD situps + WOD situps yesterday…it huuurts.
October 5, 2011 at 5:21 pm
Way to go Big Mig!! You are a true fire breather!
October 5, 2011 at 5:51 pm
AaaaaaaaaahhhhMAZING!!!! I think we can all learn from your story Migs….thank you!!
October 5, 2011 at 8:33 pm
Well done my friend. You have come further than most ever will. But keep going and never stop.
Love ya buddy.
October 5, 2011 at 8:51 pm
Mig, Votre transformation est incroyable. C’est fantastique how all your hardwork has improved votre santé. I look forward to many more WODs with you. Félicitations!
October 5, 2011 at 10:13 pm
Awesome work Big Mig! It’s always awesome training with you!
October 6, 2011 at 7:37 am
Congrats Miguel! Amazing to reflect on how far you’ve come!
October 6, 2011 at 8:19 am
Awesome Job Miguel! truly inspiring story! Keep it up!