November 25, 2011 in Events by Yvonne
Nutrition Seminar: Surviving the Holidays
On Monday, December 12 at 6:30PM CrossFit Winnipeg is offering a free nutrition seminar to get you ready for the Holidays and for FrostFit. We’ll be reviewing nutrition basics and giving you tips and tricks for eating well during the holidays, without alienating friends and family. Members and non members may attend this free seminar.
This will be a sit-down seminar and there will be time for and interactive Q & A session at the end of the seminar.
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My CrossFit experience was so awesome!! I don't think I've ever been around that much genuinely positive energy in my life! Everyone was so gracious and helpful, and at the end of On-Ramp I really felt I could do anything!! Your entire team, male and female, have such enviable physiques and I know I can get there, too, so thank you for what you guys do and for what you provide."
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What's the little bird saying?
- for every reason not to exercise, there are 10 reasons why you should... http://t.co/UwYyyAMR 1 day ago
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