December 19, 2011 in Programming by Turbo
Programming Preview for Dec 19 to Dec 25, 2011
Christmas is approaching fast!
HOLIDAY HOURS:
We will be closed on Christmas Day.
Open for morning classes only on Christmas Eve.
Team Workout on Boxing Day at 2pm.
Most likely we will be cancelling the 6PM class on Friday, as we are having our staff party on that day.
Stay tuned for news on when we will have our CFW Holiday Potluck… We’ll likely be holding it sometime between Christmas and New Years.
There is only one double day for Beasts this week. It will be posted on Tuesday, but can also be done on Wednesday before the WOD.
Monday: Conditioning, Rest Day for Beasts
Tuesday: Lower Body Strength
Wednesday: Conditioning, Full Body
Thursday: Strength & Conditioning, Rest Day for Beasts
Friday: Upper Body Strength
Saturday: Lower Body Strength, no afternoon classes on Christmas Eve
Sunday: Closed for Christmas Day
Monday: Boxing Day Team Workout at 2PM
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- ~ Steffen
"Great coaches, great people, good times."
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What's the little bird saying?
- for every reason not to exercise, there are 10 reasons why you should... http://t.co/UwYyyAMR 1 day ago
- Thanks to everyone who came out to CFW yesterday to support Choices for Kids at our fundraising team competition.... http://t.co/CfGCtcoq 5 days ago
- It all happens tomorrow from 1PM to 5PM at CrossFit Winnipeg: CrossFit for Choices Team Throwdown. Updated Event... http://t.co/fvlaDuoB 1 week ago
- More updates...
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