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OnRamp #53 Starts Feb 20th 2012 SOLD OUT!

On Ramp#53 starts Monday, February 20th: Mondays,Tuesdays and Thursdays at 6:00PM for 4 weeks.
Our On Ramp class is a precursor to our on-going CrossFit Classes. This 12-class program is an “on-ramp” to the “highway” that is CrossFit. This program is designed for those who eventually want to join our CrossFit classes.We will train proper techniques at relatively light loads and intensity, increasing as we progress.
$150 + GST for all 12 classes.
Registration is non-refundable and non-transferable.

CLICK HERE TO REGISTER

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