February 14, 2012 in Events by Lianne

OnRamp #55 Starts March 19th 2012

On Ramp#55 starts Monday, March 19th: Mondays,Tuesdays and Thursdays at 6:00PM for 4 weeks.
Our On Ramp class is a precursor to our on-going CrossFit Classes. This 12-class program is an “on-ramp” to the “highway” that is CrossFit. This program is designed for those who eventually want to join our CrossFit classes.We will train proper techniques at relatively light loads and intensity, increasing as we progress.
$150 + GST for all 12 classes.
Registration is non-refundable and non-transferable.

CLICK HERE TO REGISTER