Blog
2
Posted June 21, 2012 in Blog by remps

CrossFit Winnipeg’s Newest Member: Sarah Elizabeth Ruth Courchaine

Steph and Jordan are happy to announce the arrival of their daughter Sarah Elizabeth Ruth Courchain this past Father’s day June 17th, 2012 at 3:22am.  Baby Sarah weighed 7lbs 9oz and is 19.4″ long.  Mom and baby are doing well and Dad is already woding @ 6am :) !

A BIG Congratulations to you three from all of us at CFW!

 

2 Comments to “CrossFit Winnipeg’s Newest Member: Sarah Elizabeth Ruth Courchaine”

  • Jason P
    June 21, 2012 at 1:02 pm

    Nice! Congrats guys! Another 6am er?

  • ColinD
    June 25, 2012 at 7:55 pm

    @ Jason P – Easy there… let her get the walking thing down first.

    Congratulations, Steph and Jordan!

Upcoming Events

Blog & Forum Login

Please log in to comment on the CrossFit Winnipeg blog and forums.

For Members

Archives

back squat bench press box jump bridge burpee cindy clean clean & jerk competitions deadlift dip double unders front squat frostfit2012 frostfit2012hints FrostFit2013 handstand handstand pushup jerk kettlebell swing lunge member of the month muscle-up news nutrition overhead squat press programming pullup push press pushup ring row row seminars situp skin the cat snatch split squat t2b team workout TGU thruster training videos wall ball

Random Testimonial

  • ~ Erika

    "When I started Crossfit I was a size 10 and I weighed 147 lbs.  I have only lost 17 pounds but I am a size 4.  The numbers on the scale don’t rule me anymore and that is so freeing.  For that I can truly say Thank you CrossfitWinnipeg and thanks to all the incredible coaches who make this all possible.

  • Read more testimonials »