Events
Comments Off
Posted August 1, 2012 in Events by Turbo

Nutrition Seminar: Fat Loss Edition

August 28, 2012
7:00 pmto8:30 pm

Join us for this free nutrition clinic taught by Tania, as we go over basic nutrition and how to choose quality foods.  This session we’ll zone in on fat loss and look at some of the myths and misconceptions that surround fat loss.  There will also be an opportunity for a short Q&A session.

Free for all CFW members! Bring friends and family.

Comments are closed.

Upcoming Events

Blog & Forum Login

Please log in to comment on the CrossFit Winnipeg blog and forums.

For Members

Archives

back squat bench press box jump bridge burpee cindy clean clean & jerk competitions deadlift dip double unders front squat frostfit2012 frostfit2012hints FrostFit2013 handstand handstand pushup jerk kettlebell swing lunge member of the month muscle-up news nutrition overhead squat press programming pullup push press pushup ring row row seminars situp skin the cat snatch split squat t2b team workout TGU thruster training videos wall ball

Random Testimonial

  • ~ Erika

    "When I started Crossfit I was a size 10 and I weighed 147 lbs.  I have only lost 17 pounds but I am a size 4.  The numbers on the scale don’t rule me anymore and that is so freeing.  For that I can truly say Thank you CrossfitWinnipeg and thanks to all the incredible coaches who make this all possible.

  • Read more testimonials »