CrossFit Membership Fees


Our training fees are based on frequency of training and length of contract.  Choose from 8 workouts per month, 13 workouts per month or unlimited.  Choose a month-to-month contract or receive discounts for 6 month or 12 month commitments. Prices range from $8 per class up to $21 per class, billed on  a monthly basis.  The training fees include general nutritional counseling, programming, professional coached workouts, and many special events and seminars.


Training Fees Monthly Investment*
Frequency of Training & Term of Contract 12 Month Commitment 6 Month Commitment Month to Month
8 times per month (2xweek) $109 $129 $164
13 times per month (3xweek) $149 $179 $219
Unlimited $174 $214 $269


*All prices subject to GST
**Ask us about our Family or Student discounts


Memberships give you access to 60 minute coached small group classes, including CrossFit and specialty classes such as Yoga, Kettlebell and Mobility Classes. Click here for our class schedule.




Drop-Ins & Visitors

We love having visitors from other gyms.

If you have at least 6 months experience doing CrossFit at another affiliate, you can drop in for one of our CrossFit classes.  Just email to let us know which class you want to attend.

If you are new to CrossFit, you may drop in for one of our CrossFit LITE or Agatsu classes, including Kettlebell, Gymnastics Strength, Movement & Mobility, Yoga, or HIIT classes.

Drop-In Fee: $25 per class (includes GST)

Getting Started

We meet all our new clients to review goals and discuss the best way to get you started. Click HERE to schedule a No Sweat Intro and meet with a coach.


CrossFit Lite Membership

Want to try functional training without the heavy weights?  The CrossFit Lite membership focuses on general physical preparedness using your bodyweight, kettlebells, medicine balls, and dumbbells.  This membership allows you to train functional movements in a small group setting, with intensity, focus is on mastering movements and skills before moving on to more complex skills. The membership is $139 monthly and includes unlimited access the following classes: Gymnastics Strength, Kettlebell, HIIT, Bootcamp, Movement & Mobility, Yoga.


Other Services

 Personal Training 60 min session $80
 Personal Training 30 min session $50
 Massage Therapy 60 min session $85
 Nutrition Consult/Bodyfat Measurement $100




Questions? Give our friendly staff a call at 204-414-9348 or email us at


* Add 5% GST to these prices