By: Daniel Billinkoff I’ve been planning to write this article for a while, but finally got an accidental kick in the butt from my sister Mira last night. We’re getting into the thick of the Spring Leaning Challenge – where you’re basically planning meals, cooking food or doing dishes 24/7 – and I texted her…

– by Tania Tétrault Vrga, originally published here in the Winnipeg Free Press. So many New Year’s resolutions relate to health and fitness.  Losing weight, quitting smoking and getting fit are some of the most popular resolutions year after year.  So if these resolutions were in any way successful, why is it that they keep…

Logo_footer   
     © 2009-2017 CrossFit Winnipeg inc.

Follow us: